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DO WE WANT THIS TO BE OUR FUTURE?
19-03-2020


Who were more likely to be obese within the next ten years also lived with multiple health risk behaviours like physical inactivity, heavy drinking and smoking, heart disease, stroke, kidney diseas .....

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BEST 5 FOODS TO HEAL PANCREATITIS
13-03-2020


Best 5 foods to heal pancreatitis:

  1. Oatmeal
  2. Curd
  3. Spinach
  4. Turmeric
  5. Broccoli

5 foods to avoid p .....

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HEALTHY IS HAPPY
03-03-2020


Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents.

To become a happy Detox your body and mind. Daily good sleep (8 hours / Day) .....

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HEALTH TIPS: EAT HEALTHY TO STAY HEALTHY
25-02-2020


Eat Healthy to Stay Healthy…

  • Limit sweets (weekly once)
  • Limit fried and fatty foods (weekly once)
  • Eat lots of veggies a .....

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HEALTH TIPS: NECESSARY NUTRIENTS FOR HEALTHY GROWTH
18-02-2020


A diet that contains adequate amounts of all necessary nutrients required for healthy growth and activity.

A proper combination of fruits, green veggies, dairy products, seeds and nuts, p .....

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HEALTH TIPS EFFECT OF UNHEALTHY FOOD
13-02-2020


Whenever you are outside and see the delicious unhealthy food, you are very much excited to eat it. But please consider my note that at that time you know about the appearance .....

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HEALTH TIPS FOR WEIGHT LOSS
10-02-2020


Why I have always fear about my obesity and always think more and more to obesity related disorders? Why I have never been able to lose weight? If you want to change this statement than change now& .....

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